Amino Acid
Supplement Name Supplement Description
5-HTP serotonin precursor that assists sleep and mood
Acetyl-L-Carnitine popular amino for cognitive enhancement
Alpha GPC cognitive enhancer
Alpha Lipoic Acid cognitive enhancer
Arginine popular amino acid with many health benefits
Beta-Alanine popular amino for muscle building
Glutamine amino acid for sleep improvement
L-Carnitine popular amino for muscle building and heart health
Levodopa popular amino for libido
L-Histidine popular amino
L-Phenylalanine popular amino
L-Proline popular amino
N-Acetyl Cysteine popular amino
Noopept popular amino for sedation
Phenibut sedating amino acid
Phosphatidyl Serine amino for cognitive enhancement
Taurine popular amino for sedation
Theanine natural sedative found in tea
Tryptophan sleep hormone precursor
Vinpocetine vascular and cognitive enhancemenet

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