name | description | type name | |
---|---|---|---|
Zinc | popular mineral for gut | Mineral | Edit | Details | Delete |
Yohimbine | stimulant and libido enhancer | Drug | Edit | Details | Delete |
Yoghurt | healthy food | Superfood | Edit | Details | Delete |
Vitamin D3 | enhances effects of calcium | Vitamin | Edit | Details | Delete |
Vitamin C | popular vitamin found in fruit | Vitamin | Edit | Details | Delete |
Vitamin B6 | popular vitamin | Vitamin | Edit | Details | Delete |
Vitamin B5 | can interfere with sleep if taken at bedtime | Vitamin | Edit | Details | Delete |
Vitamin B3 | popular vitamin | Vitamin | Edit | Details | Delete |
Vitamin B12 | popular vitamin | Vitamin | Edit | Details | Delete |
Vinpocetine | vascular and cognitive enhancemenet | Amino Acid | Edit | Details | Delete |
Vanilla | popular herb for mood | Herb | Edit | Details | Delete |
Valium | muscle relaxant | Drug | Edit | Details | Delete |
Tumeric | popular herb | Herb | Edit | Details | Delete |
Tryptophan | sleep hormone precursor | Amino Acid | Edit | Details | Delete |
Tribulus | popular herb for bodybuilders | Herb | Edit | Details | Delete |
Tocotrienol | type of vitamin E | Vitamin | Edit | Details | Delete |
Theanine | natural sedative found in tea | Amino Acid | Edit | Details | Delete |
Taurine | popular amino for sedation | Amino Acid | Edit | Details | Delete |
Tart Cherry | popular herb | Herb | Edit | Details | Delete |
Swisse Sleep Formula | mix of herbs, sometimes with valerian | Herb | Edit | Details | Delete |