| name | description | type name | |
|---|---|---|---|
| Zinc | popular mineral for gut | Mineral | Edit | Details | Delete |
| Yohimbine | stimulant and libido enhancer | Drug | Edit | Details | Delete |
| Yoghurt | healthy food | Superfood | Edit | Details | Delete |
| Vitamin D3 | enhances effects of calcium | Vitamin | Edit | Details | Delete |
| Vitamin C | popular vitamin found in fruit | Vitamin | Edit | Details | Delete |
| Vitamin B6 | popular vitamin | Vitamin | Edit | Details | Delete |
| Vitamin B5 | can interfere with sleep if taken at bedtime | Vitamin | Edit | Details | Delete |
| Vitamin B3 | popular vitamin | Vitamin | Edit | Details | Delete |
| Vitamin B12 | popular vitamin | Vitamin | Edit | Details | Delete |
| Vinpocetine | vascular and cognitive enhancemenet | Amino Acid | Edit | Details | Delete |
| Vanilla | popular herb for mood | Herb | Edit | Details | Delete |
| Valium | muscle relaxant | Drug | Edit | Details | Delete |
| Tumeric | popular herb | Herb | Edit | Details | Delete |
| Tryptophan | sleep hormone precursor | Amino Acid | Edit | Details | Delete |
| Tribulus | popular herb for bodybuilders | Herb | Edit | Details | Delete |
| Tocotrienol | type of vitamin E | Vitamin | Edit | Details | Delete |
| Theanine | natural sedative found in tea | Amino Acid | Edit | Details | Delete |
| Taurine | popular amino for sedation | Amino Acid | Edit | Details | Delete |
| Tart Cherry | popular herb | Herb | Edit | Details | Delete |
| Swisse Sleep Formula | mix of herbs, sometimes with valerian | Herb | Edit | Details | Delete |